Have you ever felt so disappointed in yourself? That is exactly how I feel right about now. Agoraphobia has changed my life, especially...

Hey guys! Long time; no speak. Today do I have a story for you! This past Saturday, May 1st, was my nieces’ first birthday party....

Have you ever done something to make others happy? I think I have done that my entire life especially when it came to my dad. My dad and...

I met my girlfriend in 2014 at college but we didn’t start dating until 2015. We have been together for almost 6 years and through those...

It is very important to have a support system when dealing with mental health. However, that is not always the case for some people. I...

Welcome to part 2 of my personal story. If you haven’t read part 1 that is okay! The post is still there you just have to click on the...

If it’s okay with you guys, I would like to share two personal stories that I went through before knowing I had agoraphobia. This is also...

January 22nd was when I found the courage to try exposure therapy for the first time. The store I went to is called Ulta, a beauty store...

There was one time I tried to get help in 2019, I started therapy the month of November of that year. It was my first time ever seeing a...

Graduating college was supposed to be the best thing to happen in my life. I got my degree in Business Management with a minor in...